non-diary, gluten free
high in salt, protein, zinc, manganese, calcium
promotes cardio vascular health
8 cups filtered water
1/2 tsp sea salt
5 tbsp organic white miso paste
1 cup organic sturdy green vegetable (chard, kale, bok choy, collard…), stalks removed, washed
1 cup organic scallions, sliced
½ cup organic, non-GMO firm tofu, cubed (silken will be softer and fall apart)
¼ cup organic toasted nori, cut into rectangles
1. Bring water to a low simmer in a medium saucepan
2. Add sea salt
3. Add 1 tbsp hot water at a time to white miso to form a smooth paste
4. Then add to simmering water
5. Add greens, scallions and tofu
6. Simmer for 5 mins
7. Add seaweed; simmer for 1 min
8. Adjust salt to taste
9. Serve warm