2015-2020 DIETARY GUIDELINES FOR AMERICANS
Follow a healthy eating pattern over time to help support a healthy body weight and reduce the risk of chronic disease. About half of all American adults have one or more preventable chronic diseases, many of which are related to poor quality eating patterns and physical inactivity. These include cardiovascular disease, high blood pressure, type 2 diabetes, some cancers, and poor bone health. Every food choice is an opportunity to move toward a healthy eating pattern.
Documents the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived, or promoted to be ‘healthy’.
CLEAN EATING ACADEMY: INTRO TO CLEAN COOKING AND NUTRITION
Learn Clean Eating Fundamentals and Essentials
NIMA: A PORTABLE GLUTEN TESTER
A discreet device that allows consumers to test their meals for gluten and other unwanted ingredients in two minutes or less… because you should be able to trust your food.